At Home Fitness/Karate Class – Spring 2020 – THURSDAYS 7:30-8:30 pm – FREE
Mar 25, 2020
May 20, 2020
Looking for a way to get your body moving and shake some of that cabin fever? Join Steph Landau, fourth degree black belt from the studio of Isshinryu master Tom Lloyd, for a fun and satisfying hour of karate-based exercise. Regardless of age, experience or fitness level, Carl will help you get your blood moving, increase your strength, help you become more flexible, and learn some karate basics. Make sure you have a clear and safe 10 foot square area to exercise in and wear comfortable clothing. Bring a bottle of water and a towel and get ready to kick it. Steph will be joined by his son Dov Landau, a West Point Cadet and second degree black belt!
Virtual class will be offered via Skype on Thursdays. You must pre-register and there are only 10 spots available (only one person from the household needs to register).
Classes will be offered until the time when we are permitted to resume normal activities outside of the home.
This class is for participants in High School, College and for adults and your family may participate together at home.
Please click here for the google doc where you will list your Skype ID name so the instructor can add you to the call:
Out of stock